| Item | Weighted Blankets |
| Size | Various sizes available, e.g., Twin, Full, Queen, King |
| Dimensions | Specific dimensions for each size, e.g., 48″x72″ for Twin |
| Weight | Typically ranges from 5 lbs to 30 lbs |
| Material | Outer cover materials such as Cotton, Bamboo, Minky, or Microfiber |
| Filling | Glass beads, plastic pellets, or steel shot |
| Weight Distribution | Evenly distributed for balanced pressure |
| Color/Pattern | Available in a variety of colors and patterns |
| Warmth Level | Varies, some are designed to be cooling or warming |
| Care Instructions | Removable cover is machine washable, blanket itself may require spot cleaning or dry cleaning |
| Hypoallergenic | Yes/No |
| Breathability | Varies by material, some are designed to be more breathable |
| Brand | Manufacturer or brand name |
| Origin | Country of manufacture |
Weighted blankets have gained popularity for their therapeutic benefits and comforting design. These blankets are filled with materials like glass beads, plastic pellets, or steel shot to add weight, typically ranging from 5 to 30 pounds, distributed evenly throughout the blanket. The weight provides gentle pressure evenly across the body, known as deep touch pressure (DTP), which can help promote relaxation and reduce anxiety and stress.
Designed to mimic the sensation of being hugged or held, weighted blankets are often used to improve sleep quality and help manage conditions such as insomnia, restless leg syndrome, and sensory processing disorders. They are available in various sizes to accommodate different body types and bed sizes, from children to adults.
Material choices for weighted blankets vary, with options like cotton, bamboo, fleece, and minky, offering different textures and breathability levels. Some blankets feature removable covers for easier washing, while others may require spot cleaning due to the weight distribution inside.
While weighted blankets are not suitable for everyone, they have become a popular choice among individuals seeking natural methods to improve sleep and overall well-being. Their therapeutic benefits, combined with cozy comfort, make them a valuable addition to both therapeutic settings and everyday use at home.
